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DISRUPTIVETHOUGHT

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    5 Awesome Ways to Transform Your Stress Into Your Best...Namaste Cheerin!

    5 Awesome Ways to Transform Your Stress Into Your Best...Namaste Cheerin!
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    We have all been there. Guys and girls, teenagers and adults. When you just feel so out of control, you can't even recognize yourself. When your blood pumps and you feel so outrageous...you just have to do something to get those feelings out. You have to punch something, kick something, yell, or scream!!! 

    Girls…you know to expect that you'll have at least one week a month where you just feel so off-the-wall bonkers, upset, crazy, agitated, in pain, dying for a piece of chocolate (or 30). How the heck do we handle that? How do we push past that? How do we all hold onto ourselves when we feel like jumping out of our own skin? 

    Well, I can share what I do…and maybe it’ll inspire you to find what works for you!

    Disrupt Limiting Beliefs

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    Beach Dance

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    NAMASTE YOUR SH!T

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    CREATE A LIFE YOU LOVE

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    DISRUPTIVE DARE

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    5 Reasons Why Dance Could Save Your Life

    5 Reasons Why Dance Could Save Your Life
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    Have you always wanted to start dancing but been too afraid to try, or do you love dancing but never seem to find the time? 


    Here are 5 super interesting facts about dancing to help you disrupt your fears and get moving... Let's stop living to please and impress other people and start living a life we get excited to wake up for everyday!